Wednesday, May 14, 2014

 - By MaddaliSwetha.

 It is used as a medicinal tonic to sports drink because of its high content of potassium and antioxidants.

Some of the health benefits of coconut water:
1. It fights as anti-ageing to brighter skin tone.
2. Regular consumption will increase the metabolism rate.
3. It helps in easy digestion.
4.  It is rich in calcium.
5. It helps to control diabetes.
6. It is a very healthy diet for pregnancy time too.

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