“GIVE YOUR BODY A BOOST - WITH LAUGHTER”

-By MaddaliSwetha

It is an exercise for your brain and your mind which is as important as physical exercise. And it is said that Laughter therapy also has some social benefits:

 A. Strengthening relationships,

B. improving teamwork

 C. reducing conflicts, and

 D. making oneself more attractive to others.

 Therefore, whether a person is trying to cope with a terminal illness or just trying to manage their stress or anxiety levels, laughter therapy can be a significant enhancement to their life.

LAUGHTER'S EFFECTS ON THE BODY:

1. Improve blood flow.

2. Immune response.

3. Blood sugar levels.

4. Relaxation and sleep.

Source:

1) www.google.com - images