We all have heard that drinking
a glass of warm water with honey and lemon early in the morning is good for
health. Some believe that it might help in weight loss as well. It is true that
the ancient mixture of lemon, honey and warm water has helped many people lose
weight/weight management.
It improves digestion and also the honey prevents bacterial growth in the stomach. And it only contains 33 calories per glass which makes it perfect to lose belly fat and stay fit. Lets’ have a brief view of this drink (honey + warm water + lemon) i.e.
It improves digestion and also the honey prevents bacterial growth in the stomach. And it only contains 33 calories per glass which makes it perfect to lose belly fat and stay fit. Lets’ have a brief view of this drink (honey + warm water + lemon) i.e.
1. IT HELPS IMPROVE DIGESTION:
Lemon, honey and warm water combined help give your digestion an instant boost. Honey acts as an antibacterial and beats any infections that might be present in your body.
Lemon, honey and warm water combined help give your digestion an instant boost. Honey acts as an antibacterial and beats any infections that might be present in your body.
2.
IT AS A CLEANSING OF THE COLON WHICH ALLOWS IT TO FUNCTION (FUNCTION WAS LIKE A
MACHINE) MUCH BETTER:
Undigested food, intestinal cells and dead bacteria often coats the inner lining of our stomach and is thought to lead to diseases. By drinking Lemon and honey with warm water, the walls of the intestine – especially the colon – get stimulated. Thereby, helping your body absorb nutrients, get rid of toxins and stay hydrated.
Undigested food, intestinal cells and dead bacteria often coats the inner lining of our stomach and is thought to lead to diseases. By drinking Lemon and honey with warm water, the walls of the intestine – especially the colon – get stimulated. Thereby, helping your body absorb nutrients, get rid of toxins and stay hydrated.
3. IT BEATS CONSTIPATION:
This mixture is a great and almost instant remedy for constipation.
This mixture is a great and almost instant remedy for constipation.
4. GIVES YOU AN INSTANT BOOST OF ENERGY AND
IMPROVES YOUR MOOD:
The honey present the concoction acts as an instant energy booster – minus the calories. Water helps clear your mind by providing fresh blood to your brain, and lemon activates negatively charged enzymes in your stomach – a great way to combat positively charged enzymes that react with the food you eat adversely, leading to it being digested poorly. Lemon juice reduces hydration in your body and controls mind & also improves yours immense system.
The honey present the concoction acts as an instant energy booster – minus the calories. Water helps clear your mind by providing fresh blood to your brain, and lemon activates negatively charged enzymes in your stomach – a great way to combat positively charged enzymes that react with the food you eat adversely, leading to it being digested poorly. Lemon juice reduces hydration in your body and controls mind & also improves yours immense system.
5.
FOR WOMEN WHO SUFFER FROM
FREQUENT UTI (URINARY TRACT INFECTION):
Honey is a very potent antibacterial agent, which has the capability to beat a number of common infections.
Honey is a very potent antibacterial agent, which has the capability to beat a number of common infections.
6.
IMPROVES ORAL HEALTH:
The acidic nature of lemon combined with the innate properties of honey and water can help beat bad breath almost instantly. The lemon cleanses the mouth, activating your salivary glands and killing offensive bacteria. When added to honey and water, it helps wash down bacteria and degraded food that is usually present in your mouth and throat early in the morning.
The acidic nature of lemon combined with the innate properties of honey and water can help beat bad breath almost instantly. The lemon cleanses the mouth, activating your salivary glands and killing offensive bacteria. When added to honey and water, it helps wash down bacteria and degraded food that is usually present in your mouth and throat early in the morning.
7. IT GIVES A CLEAR SKIN (FACE APPEARANCE):
The benefits of lemon on your skin are aplenty, but apart from that, its cleansing action also helps in purifying your blood, also aiding in the production of new blood cells that acts as potent cleaning agents. The water and honey lend a unique restorative, antibacterial and collagen boosting properties to your skin as well. So, if having naturally glowing skin is your aim, have this drink is for you.
The benefits of lemon on your skin are aplenty, but apart from that, its cleansing action also helps in purifying your blood, also aiding in the production of new blood cells that acts as potent cleaning agents. The water and honey lend a unique restorative, antibacterial and collagen boosting properties to your skin as well. So, if having naturally glowing skin is your aim, have this drink is for you.
TIPS
TO MAKE THIS JUICE
You must drink this concoction
first thing in the morning. You may choose to brush before you drink it, but it
is recommended that you drink it without brushing. To make the mixture.
Take a tall glass of warm (not
hot) water; add the juice of half a lemon and one tea spoon of honey to it. Mix
well and drink it quickly. Remember not to drink coffee or tea for at least one
hour after drinking this mixture.
LEMON
IS THE BEST BEAUTY TREATMENT FOR COMMON SKIN PROBLEMS
1.
TO LIGHTEN DARK SPOTS:
Use lime juice to lighten dark spots on the skin. Apply on the area with a cotton ball and leave it for 10 minutes. Lime juice has bleaching properties which help lighten skin.
Use lime juice to lighten dark spots on the skin. Apply on the area with a cotton ball and leave it for 10 minutes. Lime juice has bleaching properties which help lighten skin.
2.
IT CAN BE USED AS ANTI-PIMPLE PACK:
Pimples are warning especially in oily skin. Regularly apply a pack of lime juice with honey. Honey has anti-bacterial properties while lime juice is acidic in nature which will control the oil. Use it every week as part of your skincare.
Pimples are warning especially in oily skin. Regularly apply a pack of lime juice with honey. Honey has anti-bacterial properties while lime juice is acidic in nature which will control the oil. Use it every week as part of your skincare.
Never Waste this lemon extracted piece. You can use this piece for skin care
3.
TO REMOVE TAN:
If too much sun exposure has left your skin tanned then lemon juice helps you a very fast relief from tan.
If too much sun exposure has left your skin tanned then lemon juice helps you a very fast relief from tan.
4.
FOR GLOWING SKIN:
If making a face pack takes too much of your time, simply make it a habit to have a glass of lukewarm water with some honey and freshly-squeezed lime juice in it. Drink this in the morning to start your day on a healthy note and get an inner glow in your skin. Or, you could try these home remedies for glowing skin.
If making a face pack takes too much of your time, simply make it a habit to have a glass of lukewarm water with some honey and freshly-squeezed lime juice in it. Drink this in the morning to start your day on a healthy note and get an inner glow in your skin. Or, you could try these home remedies for glowing skin.
5.
TO BANISH DANDRUFF:
If you have tried all anti-dandruff shampoos but still not got rid of it, it’s time to switch to this home remedy. Simply apply 1 spoon lime juice + two spoons fresh curd to your hair and scalp and wash your hair after 10 minutes. Its acid will help rid your scalp of dandruff. And your hair looks like shine and softy.
If you have tried all anti-dandruff shampoos but still not got rid of it, it’s time to switch to this home remedy. Simply apply 1 spoon lime juice + two spoons fresh curd to your hair and scalp and wash your hair after 10 minutes. Its acid will help rid your scalp of dandruff. And your hair looks like shine and softy.
Hence, you could also use lemons for skin problems like acne, blackheads, etc. Lemons are green or yellow
in color and slightly smaller in size. They are available almost throughout the
year in India. In order to make these packs, you could buy fresh limes and
squeeze out their juice and use it for your skin and hair care.
LEMON
PICKLE RECIPE (NIMMAKAYA URAGAYA)
Lemon pickle is a popular
pickle recipe made with lemons cut into pieces and mixed with red chilli
powder, salt, turmeric, Haldi, fenugreek powder; combined together and store
for a period of time. Lemon Pickle is one spicy pickle that is usually served
with curd rice in south India. Pickle lovers will definitely love to eat this
every day.
Lemon is good for health. Lemon pickle can be taken every day in your diet with curd rice. Tasty tasty Healthy healthy lemon. Then why late let’s get into kitchen room and start preparing it………..
Lemon is good for health. Lemon pickle can be taken every day in your diet with curd rice. Tasty tasty Healthy healthy lemon. Then why late let’s get into kitchen room and start preparing it………..
MAIN
ITEMS: ( famous recipe in India)
1. Lemons for Lemon (నిమ్మ) Pickle.
2. Cut lemon pieces for Lemon
Pickle.
INGREDIENTS:
Lemons : 10 (medium size)
Lemons : 14 (for juice)
Salt : 1\2 cup (approx. 5 to6 table spoons)
Red chilli powder: 1\2 cup
Oil : 1\4 cup (ground nut oil)
Haldi (పసుపు) :
1\2 table spoon
Methi powder :
1 table spoon (fenugreek/ మెంతులు)
Hing : 1\2 tea spoon (If necessary only)
Red chillies :
4
Rai : 1 table spoon (mustard/ ఆవాలు)
STEPS:
1. Cut lemons into medium size
pieces. Add 1\2 cup salt and 1\2 tea spoon Haldi. Keep it in a dry bottle or any glass Jar for
3 days. (Shake the jar well every day).
2. Take large bowl; put the
lemon pieces into it. Add 1\2 cup red chili
powder, 1 table spoon Methi powder to it.
Mix well.
3. Take a frying pan. Heat 1\4 cup oil.
Add Rai, Red chillies and Hing to it.
Let the rai splutter. Remove it from the flame and cool it.
Add the cooled thadka/Taalimpu to the lemon pickle
and mix well. Store it in an air tight jar.
4. Nimmakaya uragaya in Andhra
style is ready.
5. You can store this in
refrigerator too.
HEALTH TIPS
Some women may face indigestion trouble while traveling for long distance journey.
so, here is my suggestion to you .....please carry a half small piece of lemon. Try to smell it and also taste lemon juice drops slowly. This is very good and gives you immediate relaxation from indigestion problem in traveling time.
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